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	<title>Sam Trainor's Blog</title>
	<link>http://samtrainor.info</link>
	<description>My blog about anything in the world</description>
	<pubDate>Thu, 06 Mar 2008 20:15:41 +0000</pubDate>
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			<item>
		<title>Quer saber mais sobre perder peso?</title>
		<link>http://samtrainor.info/quer-saber-mais-sobre-perder-peso/</link>
		<comments>http://samtrainor.info/quer-saber-mais-sobre-perder-peso/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 20:15:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://samtrainor.info/quer-saber-mais-sobre-perder-peso/</guid>
		<description><![CDATA[Um portal interessante que n
]]></description>
			<content:encoded><![CDATA[<p>Um portal interessante que n</p>
]]></content:encoded>
			<wfw:commentRss>http://samtrainor.info/quer-saber-mais-sobre-perder-peso/feed/</wfw:commentRss>
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		<item>
		<title>More ford recalls</title>
		<link>http://samtrainor.info/more-ford-recalls/</link>
		<comments>http://samtrainor.info/more-ford-recalls/#comments</comments>
		<pubDate>Sat, 01 Mar 2008 06:46:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://atschool.info/more-ford-recalls/</guid>
		<description><![CDATA[If you drive a Ford product built before 2005, do us all a favor and give your dealership a call. Ask them if your car or truck is one of the 10 million vehicles out there recalled for repair of a cruise control switch. Trust us, this is not something you want to ignore, as [...]]]></description>
			<content:encoded><![CDATA[<p>If you drive a Ford product built before 2005, do us all a favor and give your dealership a call. Ask them if your car or truck is one of the 10 million vehicles out there recalled for repair of a cruise control switch. Trust us, this is not something you want to ignore, as there have been fires, lawsuits, and deaths attributed to this issue.</p>
<p>Ford has been having many issues with recalls recently.  Not long ago there were <a href="http://www.mustangbodykit.info/review/470000-ford-mustangs-recalled-for-air-bags/">470,000 Ford Mustang</a> recalls due to faulty airbag failures.  I really hope Ford motor company can get their stuff together.  It would really suck to get a nice new <a href="http://www.mustangbodykit.info/">Mustang body kit</a> and have it scratched during a warranty repair.</p>
]]></content:encoded>
			<wfw:commentRss>http://samtrainor.info/more-ford-recalls/feed/</wfw:commentRss>
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		<item>
		<title>How do body kits help cars?</title>
		<link>http://samtrainor.info/how-do-body-kits-help-cars/</link>
		<comments>http://samtrainor.info/how-do-body-kits-help-cars/#comments</comments>
		<pubDate>Sat, 01 Mar 2008 06:41:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://atschool.info/how-do-body-kits-help-cars/</guid>
		<description><![CDATA[One of the easiest ways to improve the looks and performance of your car or truck is a body kit.  Combined with their aerodynamic shape and size, light weight material, and sleek designs, what can you go wrong?  Many body kits such as the Mustang body kit come from all different manufactures and [...]]]></description>
			<content:encoded><![CDATA[<p>One of the easiest ways to improve the looks and performance of your car or truck is a <a href="http://www.mustangbodykit.info/">body kit</a>.  Combined with their aerodynamic shape and size, light weight material, and sleek designs, what can you go wrong?  Many body kits such as the <a href="http://www.mustangbodykit.info/">Mustang body kit</a> come from all different manufactures and materials.  Without <a href="http://www.mustangbodykit.info/review/">body kits</a>, F1 or drag race cars would have a hard time maintaining their incredible speeds of 200 MPH+.  Without rear spoilers, their rear ends would fly off the race track on the slightest turn.</p>
]]></content:encoded>
			<wfw:commentRss>http://samtrainor.info/how-do-body-kits-help-cars/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Buscando mais sobre Agencia de Modelos?</title>
		<link>http://samtrainor.info/buscando-mais-sobre-agencia-de-modelos/</link>
		<comments>http://samtrainor.info/buscando-mais-sobre-agencia-de-modelos/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 20:18:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Agencia de Modelos]]></category>

		<category><![CDATA[Fashion]]></category>

		<category><![CDATA[Moda]]></category>

		<guid isPermaLink="false">http://samtrainor.info/buscando-mais-sobre-agencia-de-modelos/</guid>
		<description><![CDATA[Um portal interessante que n
]]></description>
			<content:encoded><![CDATA[<p>Um portal interessante que n</p>
]]></content:encoded>
			<wfw:commentRss>http://samtrainor.info/buscando-mais-sobre-agencia-de-modelos/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Procurando informa</title>
		<link>http://samtrainor.info/procurando-informacao-sobre-seguro-saude/</link>
		<comments>http://samtrainor.info/procurando-informacao-sobre-seguro-saude/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 20:16:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Insurance]]></category>

		<category><![CDATA[Seguro Saude]]></category>

		<category><![CDATA[Seguros]]></category>

		<guid isPermaLink="false">http://samtrainor.info/procurando-informacao-sobre-seguro-saude/</guid>
		<description><![CDATA[Um portal interessante que n
]]></description>
			<content:encoded><![CDATA[<p>Um portal interessante que n</p>
]]></content:encoded>
			<wfw:commentRss>http://samtrainor.info/procurando-informacao-sobre-seguro-saude/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Body kits improve a car</title>
		<link>http://samtrainor.info/body-kits-improve-a-car%e2%80%99s-performance/</link>
		<comments>http://samtrainor.info/body-kits-improve-a-car%e2%80%99s-performance/#comments</comments>
		<pubDate>Mon, 25 Feb 2008 05:06:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://atschool.info/body-kits-improve-a-cars-performance/</guid>
		<description><![CDATA[Body kits change the way a car handles.  With additions like spoilers, side skirts, and bumpers, the aerodynamics of the car improves.  Many cars new to old have after market body kit parts available for them.  Ford mustang body kits are among the most common.  However, you can buy a kit [...]]]></description>
			<content:encoded><![CDATA[<p>Body kits change the way a car handles.  With additions like spoilers, side skirts, and bumpers, the aerodynamics of the car improves.  Many cars new to old have after market body kit parts available for them.  Ford <a href="http://www.mustangbodykit.info/">mustang body kits</a> are among the most common.  However, you can buy a kit for just about any car.  Even the <a href="http://www.mustangbodykit.info/kits/miata-body-kit/">miata body kit</a> doesn&#8217;t look half bad.  Body kits have been used in movies to make cars appear faster.  The <a href="http://www.mustangbodykit.info/kits/supra-body-kit/">supra body kit</a> was popularized in the popular movie, Too Fast Too Furious.</p>
]]></content:encoded>
			<wfw:commentRss>http://samtrainor.info/body-kits-improve-a-car%e2%80%99s-performance/feed/</wfw:commentRss>
		</item>
		<item>
		<title>AOL</title>
		<link>http://samtrainor.info/aol%e2%80%99s-free-active-virus-shield-ditches-kaspersky-for-mcafee/</link>
		<comments>http://samtrainor.info/aol%e2%80%99s-free-active-virus-shield-ditches-kaspersky-for-mcafee/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 09:17:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://atschool.info/64/</guid>
		<description><![CDATA[Ever since a leaked copy of AOL]]></description>
			<content:encoded><![CDATA[<p>Ever since a leaked copy of AOL]]></content:encoded>
			<wfw:commentRss>http://samtrainor.info/aol%e2%80%99s-free-active-virus-shield-ditches-kaspersky-for-mcafee/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Calender for Windows</title>
		<link>http://samtrainor.info/calender-for-windows/</link>
		<comments>http://samtrainor.info/calender-for-windows/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 09:15:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://atschool.info/calender-for-windows/</guid>
		<description><![CDATA[Yesterday in the forum Pieter posted information on a sweet calendar application called MonoCalendar. It is completely free, and its primary reason for existing is to offer a Windows alternative to Apple]]></description>
			<content:encoded><![CDATA[<p>Yesterday in the forum Pieter posted information on a sweet calendar application called MonoCalendar. It is completely free, and its primary reason for existing is to offer a Windows alternative to Apple]]></content:encoded>
			<wfw:commentRss>http://samtrainor.info/calender-for-windows/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Recover Memory With Firefox</title>
		<link>http://samtrainor.info/recover-memory-with-firefox/</link>
		<comments>http://samtrainor.info/recover-memory-with-firefox/#comments</comments>
		<pubDate>Thu, 14 Feb 2008 09:12:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://atschool.info/recover-memory-with-firefox/</guid>
		<description><![CDATA[One of the main issues that I]]></description>
			<content:encoded><![CDATA[<p>One of the main issues that I]]></content:encoded>
			<wfw:commentRss>http://samtrainor.info/recover-memory-with-firefox/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Procurando por Empresa Transporte?</title>
		<link>http://samtrainor.info/procurando-por-empresa-transporte/</link>
		<comments>http://samtrainor.info/procurando-por-empresa-transporte/#comments</comments>
		<pubDate>Fri, 01 Feb 2008 20:42:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Business]]></category>

		<category><![CDATA[Empresa Transporte]]></category>

		<category><![CDATA[Negocios]]></category>

		<guid isPermaLink="false">http://samtrainor.info/procurando-por-empresa-transporte/</guid>
		<description><![CDATA[Um site muito
]]></description>
			<content:encoded><![CDATA[<p>Um site muito</p>
]]></content:encoded>
			<wfw:commentRss>http://samtrainor.info/procurando-por-empresa-transporte/feed/</wfw:commentRss>
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